How We Balanced Blood Sugar & Protected Brain Health
In Part 1 of this series, we shared how we discovered that Alzheimer’s isn’t just a memory problem—it’s also a […]
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Is That Sugar? Body vs. Brain (and Who’s Correct)
When we first started trying to balance our mom’s blood sugar to protect her brain, we thought we knew what
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Nutrition and Cholesterol: My Journey as a Medical Advocate for Mom
When I became my mom’s medical advocate, I had to dive into her various health conditions and the medications she
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The Mediterranean Diet Made Easy
Your loved one’s neurologist might have suggested the Mediterranean Diet, but what does that entail? Is it all Greek salads,
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Keeping Your Loved One Hydrated
Being a caregiver for a parent with Alzheimer’s comes with many surprises. One of our biggest shocks was discovering that
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