How to Read a Lipid Panel Like a Caregiver-Pro
The goal isn’t to chase perfect numbers—it’s to keep cholesterol moving freely through your Alzie’s arteries. Because when blood flows […]
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The TyG Index: A New Biomarker Every Alzheimer’s Caregiver Should Know
View this post on Instagram A post shared by David Perlmutter (@davidperlmutter) 🍳 1. Rethink Breakfast Start with protein +
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Alzheimer’s Feeds on Sugar
View this post on Instagram A post shared by The Washington Post (@washingtonpost) View this post on Instagram A post
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How Ketones Gave Us Back a Spark of Our Mom
Day 1:We asked our mom to write the alphabet before starting coconut oil. She stared blankly. The word “alphabet” meant
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The Hidden Signs of Insulin Resistance
View this post on Instagram A post shared by David Perlmutter (@davidperlmutter) So if your body has been whispering that
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Memory Loss Isn’t Always Alzheimer’s: What a Simple Test Revealed
Even borderline deficiencies can cause cognitive symptoms. Catching and correcting them early can help your loved one feel more like
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What’s Going On in There? How Memory Tests Can Help You Support Your Loved One
When Learning New Things Gets Harder (Episodic memory + hippocampus) Some of the first signs of Alzheimer’s show up in
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How We Balanced Blood Sugar & Protected Brain Health
In Part 1 of this series, we shared how we discovered that Alzheimer’s isn’t just a memory problem—it’s also a
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Building Muscle to Support Blood Sugar, Brain Health, and Mobility
If you’ve been following our blood sugar series, you’ve seen us explore the surprising link between Alzheimer’s and insulin resistance—what
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