How Ketones Gave Us Back a Spark of Our Mom
Day 1:We asked our mom to write the alphabet before starting coconut oil. She stared blankly. The word “alphabet” meant […]
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The Hidden Signs of Insulin Resistance
View this post on Instagram A post shared by David Perlmutter (@davidperlmutter) So if your body has been whispering that
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Memory Loss Isn’t Always Alzheimer’s: What a Simple Test Revealed
Even borderline deficiencies can cause cognitive symptoms. Catching and correcting them early can help your loved one feel more like
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What’s Going On in There? How Memory Tests Can Help You Support Your Loved One
When Learning New Things Gets Harder (Episodic memory + hippocampus) Some of the first signs of Alzheimer’s show up in
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How We Balanced Blood Sugar & Protected Brain Health
In Part 1 of this series, we shared how we discovered that Alzheimer’s isn’t just a memory problem—it’s also a
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Building Muscle to Support Blood Sugar, Brain Health, and Mobility
If you’ve been following our blood sugar series, you’ve seen us explore the surprising link between Alzheimer’s and insulin resistance—what
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Is That Sugar? Body vs. Brain (and Who’s Correct)
When we first started trying to balance our mom’s blood sugar to protect her brain, we thought we knew what
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Is Alzheimer’s a Blood Sugar Problem? What We Discovered
Eight years into Alzheimer’s, our mom still walks miles, cracks jokes, and lives at home with our dad. But if
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Nutrition and Cholesterol: My Journey as a Medical Advocate for Mom
When I became my mom’s medical advocate, I had to dive into her various health conditions and the medications she
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The Mediterranean Diet Made Easy
Your loved one’s neurologist might have suggested the Mediterranean Diet, but what does that entail? Is it all Greek salads,
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