How We Balanced Blood Sugar & Protected Brain Health
In Part 1 of this series, we shared how we discovered that Alzheimer’s isn’t just…
Is That Sugar? Body vs. Brain (and Who’s Correct)
When we first started trying to balance our mom’s blood sugar to protect her brain,…
Nutrition and Cholesterol: My Journey as a Medical Advocate for Mom
When I became my mom’s medical advocate, I had to dive into her various health…
The Mediterranean Diet Made Easy
Your loved one’s neurologist might have suggested the Mediterranean Diet, but what does that entail?…
Keeping Your Loved One Hydrated
Being a caregiver for a parent with Alzheimer’s comes with many surprises. One of our…